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Surviving Spring Allergies: How to Manage Hay Fever and Breathe Easier This Season
Spring in Auckland brings longer days, fresh blooms, and unfortunately, for many, the familiar symptoms of hay fever. Allergic rhinitis (commonly known as hay fever) affects up to 20% of New Zealanders, with symptoms often peaking from September to November as pollen counts rise across the country (Allergy NZ, 2024). Why Allergies Flare Up in Spring Hay fever is caused when the immune system reacts to airborne pollen from trees, grasses, and weeds. This reaction releases hist
2 min read
Why Regular Skin Checks Matter in New Zealand
New Zealand’s Skin Cancer Challenge NZ has one of the highest skin cancer rates in the world due to strong UV radiation, outdoor...
2 min read
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